Blood Flow Restriction Therapy This week on Fitness With Feldman, Justin talks about all things related to blood flow restriction (BFR) training and/or rehab. We go […]
Foam Rolling This week on Fitness with Feldman Justin talks about foam rolling. We go over the benefits, the negatives, when to foam roll, and when […]
This week is all about cupping! This week on Fitness with Feldman Justin talks about the latest Olympic treatment craze, cupping! You may have seen those […]
Episode 9 – Fitness Trackers This week on Fitness with Feldman Justin takes a look at all the various models of fitness trackers available, and how […]
Pre-Race Routine On this episode Justin talks about how to formulate your pre-race, or pre-competition routine. We discuss how long to leave yourself in the morning […]
Fitness With Feldman – Episode 7 Crossfit Myths This week on Fitness with Feldman we get to learn a few things about CrossFit from Michelle Lobotsky […]
Running On this episode of Fitness with Feldman Justin and John get to talk about one of their favorite topic…Running. They talk about running, racing, how […]