August 8, 2021

Top 5 Core Exercises for Runners

Fortifying “Core” Training for Runners Getting more bang for your buck out of your core strengthening program.  Alright, folks, it’s time to shy away from energy-related […]
February 7, 2019

Training Your Core

Training Your Core This week on Fitness With Feldman we are joined by Physical Therapist, Doctor Ashley Witson to talk about training the core.  She talks […]