November 12, 2022
How Much Sleep Do High School Athletes Need? We’re based in the Hudson Valley. Known for many things, including the legend of Rip Van Winkle. Quite […]
October 30, 2022
QUESTIONS FROM HIGH SCHOOL ATHLETES “What Can I do to recover and prepare for an upcoming competition or match?” Over the years we have had the […]
February 6, 2022
There Are No Quick Fixes I’m tired of hearing about quick fixes. I’m also tired of people looking for quick fixes. Unfortunately, we live with a […]
December 26, 2021
The Most Important Exercise Is…..When You’re Not Exercising. New moms, college students, workaholics, overachievers…I’m talking to you. The baby cries… it’s 2 AM and you don’t […]
March 20, 2019
Acute vs Chronic Work Load Part One This week we are releasing part one of John and Sean’s talk on acute vs chronic workload. They go […]
July 24, 2018
Fitness With Feldman Season 2 Episode 3 Staying Active Each Day This week on Fitness With Feldman Justin and John talk about tips that they use […]
July 16, 2018
The Importance Of Sleep This week on the second episode of season 2 of Fitness With Feldman, Justin talks about the importance of sleep for our […]
June 14, 2017
Fitness With Feldman – Episode 40 Recovery This week on Fitness With Feldman Doctor Justin Feldman from Feldman Physical Therapy and Performance talks about how to […]