April 3, 2021
Avoiding Identity Crisis How to not fall in the deep end. It’s been over a year since COVID shut us down and changed our lives. Time […]
April 7, 2020
Why Telehealth I want to start off first by saying I hope you are all doing well, and that your family is staying safe and healthy. […]
March 31, 2020
How Do Telehealth Medical Visits Work? Dear Public: I hope you are doing well and getting through this as best you can. I […]
March 18, 2020
Not Your Regularly Scheduled Blog Post Thank you so much for checking out this week’s blog! As you can tell by our title this is not […]
December 21, 2019
Improving Your Performance- Building Your Pyramid If you read my last blog post, “Building Resilience”, you will know how important having a strong movement foundation […]
December 14, 2019
Welcome back for the third and final entry for our posts on bone stress injuries (Click here for the first entry and here for the […]
December 1, 2019
Bone Stress Injuries Part II Welcome to part II of our Bone Stress Injury (BSI) blog. I also posted a Facebook Live video on BSIs […]
November 17, 2019
Rock ‘n’ Roll Savannah Marathon Recap Thanks for checking in, time for another marathon recap! If your remember back to my Wineglass Marathon Recap post, I […]
November 9, 2019
Understanding and Preventing a Very Different Type of Bone Fracture. Overuse injuries can rear their ugly heads in a number of different ways. Usually we encounter […]