Fitness With Feldman – Episode 7 Crossfit Myths

This week on Fitness with Feldman we get to learn a few things about CrossFit from Michelle Lobotsky of Poughkeepsie Crossfit.  She joins Justin to discuss how she got started with crossfit, and how she recommends others get started.  They also take some time to talk about the many “myths” associated with crossfit, and help our listeners debunk them.  With the CrossFit Games starting this week, we thought this would be a great time for everyone to learn what crossfit entails.

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