Do you ever feel like you’re off balance or simply feel uncoordinated? If so, you could have some very common muscle imbalances that will not only make you feel off balance, but could make you prone to a number of common injuries. Feldman Physical Therapy and Performance is proud to use the Functional Movement Screening system to perform a total body evaluation and determine what muscle groups may be weak or tight. These combinations could cause pain, poor balance, or many common injuries.

Some of the most common injuries caused my muscle imbalances are:

  • Muscle strains
  • Ankle Sprains
  • ACL tears
  • Lower Back Pain
  • Neck Pain
  • Tight Hip Flexors
  • Tight Hamstrings
  • Weak & Lengthened Upper Middle Back
  • Tight Piriformis
  • Tight Adductors
  • Tight Calves
  • And more…

If you or someone you know suffers from any of these conditions, or are looking to prevent them, schedule an appointment with us today!