race Archives

Filter by
Categories
Tags
Authors
Show all

All
Blog
News and Events
Podcasts

All
5k
achilles
achilles injury
achilles pain
ACL
ACL surgery
active
acute
Affordable Care Act
aging
ankle
ankle pain
Ankle Sprain
anxiety
Apple Watch
arthritis
aspirin
assessment
athlete
athletes
athletics
back
back pain
balance
baseball
basketball
beach running
beginner runner
BFR
bike
biking
birth control
Blood Flow Restriction Rehab
Blood Flow Restriction Therapy
Blood Flow restriction Training
body weight
bone
bone density
bone health
bone strength
bone stress
bone stress injuries
bone stress injury
Booster
Bosu ball
bulgarian split squat
Burnout
calf
calf injury
calf muscle
calf raise
calf strain
carbohydrates
carbs
cardio
cheerleading
chronic
coach
coaches
coaching
college
college athlete
college athletes
communication
competition
core
core exercises
core strength
core training
Coronavirus
COVID
COVID-10
COVID-19
COVID19 Vaccine
cross country
crossfit
Crystal Run Healthcare
Cupping
deadlift
Diastasis Recti
Diastasis Recti Abdominis
diet
dietician
duchess county
Dutchess County
Dutchess County Classic
e-stim
e-visit
electrolytes
elliptical
Endurance
energy
exercise
FAI
fall athlete
fall sports
farmer carry
FC Malaga
feet
Feldman
feldman physcial therapy
Feldman Physical Therapy
female
female athlete
female athlete triad
female athletes
field hockey
figure 4
financial
fishkill
fitbit
Fitness
fitness bands
fitness system
fitness technology
fitness tracker
fitness with feldman
fleet feet
flexibility
flexor
foam roller
foam rolling
food
foot
foot strength
football
footballer
friends
Function
functional movement
Futbol
garmin
garmin tracker
gastroc
getPT First
goal
goals
gym
habit loop
habits
half marathon
hamstring
hamstring injury
hamstring strain
hamstrings
healing
health
Health Tracker
healthcare
healthy
healthy athletes
healthy habits
heart rate
heart rate variability
heel pain
high school athletes
hill training
Hip
hip flexor
Hip Impingement
hip pain
hip strength
hips
holidays
hormones
how to squat
Hudson valley
hydration
ibuprofen
Ice
Icing
injury
Injury Prevention
Injury reduction
instability
Insurance
ironman
Ironman lake placid
IT band
IT Band pain
ITB
iwatch
joint mobility
joint pain
joints
knee
knee mobility
knee pain
knees
lacrosse
Lagrange
landmine
landmine press
learn
learn to run
learn to squat
learning to run
leg
leg muscle
lifting
loaded carry
Love
low back
Low Back Pain
lower back
lumbar pain
male athlete
male athlete triad
male health
manual therapy
marathon
marathon coach
medical
men's health
meniscus
menstrual cycle
menstruation
mental health
mental health counselor
mobility
mobility exercises
moms
move
movement
mri
muscle
muscle pull
muscle strain
Neck Pain
network
neuromuscular
new year's
new year's resolution
non operative
NSAIDs
nutrition
Nutrition Coaching
Obama Care
Obesity
Occlusion Cuff
older
older athlete
olympics
orthopedic
osteopenia
osteoporosis
Oura Ring
overhead athlete
pace
Pain
pain free
Pandemic
parents
Pawling
PEACE
perfect posture
Performance
performance anxiety
Performance Therapy
period
Personal Physical Therapist
Personal PT
physical
Physical Therapist
Physical Therapy
physio
pickleball
plank
platellar tendon
Platlet Rich Plasma
plyometrics
polar
polar tracer
post op
post operative
postpartum
postpartum exercise
postpartum running
posture
Poughkeepsie
power
pre-season
pregnancy
prehab
prevention
provider
PRP
PT
pughkeepsie
Pulled Muscle
quick fix
race
race training
Racing
ran
Recover
Recovery
registered dietician
Rehab
rehabilitation
remote
resilience
resistance training
resolution
resolutions
Rest
return to play
Return to Running
RICE
rolling
rotator cuff
rotator cuff tear
routine
run
runner
runner's knee
runners
Running
running coach
running in sand
Running Injury
running physical therapy
running shoes
running store
school sports
screening
sedentary
self care
sensory
shin pain
shin splints
shoe drop
shoes
Shoulder
shoulder health
Shoulder Injuries
Shoulder Pain
Shoulders
sitting
sleep
sleep deprivation
sneakers
Soccer
sodium
softball
soleus
solution
sore muscles
soreness
sports
sports injury
sports pain
sports performance
Sports Therapy
Sports Training
Sprain
squat
squats
squatting
stability
stadning desk
Stay Home
Stem Cell
step up
Strain
strava
strength
strength and conditioning
Strength Training
strengthen
stress
stress fracture
stress fractures
stretch
stretches
stretching
student athlete
student athletes
sugar
surgery
surgical rehab
sweat
swim
swimming
Symptoms
tear
Telehealth
tendon
Tenex
tennis
tens
testosterone
text neck
therapy
toe
toes
track
track athletes
track fitness
trail running
training
travel
treadmill
treatment
triad
triathletes
Triathlon
ultra
ultra marathon
under armour
Vaccine
Variables
virtual
virtual medicine
virtual physical therapy
virtual pt
virtual visits
volleyball
Wappingers
Wappingers Falls
Warm-up
water
wearable device
Weekend warrior
weight lifting
weight training
wellness
wellness plan
whoop
women
work
workout
youth
youth injuries
youth sports
youth strength
youth weight lifting

All
Ashley Witson
John Nunez
Justin
Megan VonEgypt

December 19, 2021

Published by John Nunez on December 19, 2021

Categories

Blog

Tips for Taking Time Off After a Race

As another race season comes to an end, the questions about what to do next come flooding in. So let’s try and tackle one of the […]

September 3, 2019

Published by Justin on September 3, 2019

Categories

Podcasts

Preparing For Your Next Race

Preparing For Your Next Race In this episode of Fitness With Feldman, Just talks about some easy race prep recommendations for the upcoming Dutchess County Classic. […]

August 18, 2019

Published by John Nunez on August 18, 2019

Categories

Blog

Ironman Lake Placid Recap

John’s Ironman Lake Placid Recap Now that a couple of weeks has passed, and Justin, Ashley, and Kim have gotten the cleverness out of their system, […]

August 4, 2019

Published by John Nunez on August 4, 2019

Categories

Blog

Ironman Lake Placid

Ironman Lake Placid 2019 Today’s blog is going to be a bit of a circle back to one of my earlier posts for the year. I’m […]