Blog
5 Questions to Ask Before Starting a New Routine HOW TO STAY HEALTHY & SAFE IN THE NEW YEAR 'Tis the season...
A Method to Help You Choose Weights Wisely I like the line in the Toby Keith song “I’m not as good as I once...
Kettlebell Swings Training Preparation & Mastering the Movement Ah, the good old kettlebell swing. For some,...
A Sprinter’s Guide to Running Faster Confession: I hate running. (Don’t tell John.) The good news for those...
Does Arthritis Cause Pain? Why your newfound “arthritis” may not be the culprit. Arthritis. That dreaded...
To Stretch or Not to Stretch I’m less concerned that you can’t touch your toes The debate about stretching...
Physical Therapists Have a Role in Your COVID-19 Recovery, Here's Why Let us help guide your recovery! Let...
Foot and Ankle Pain? Here's How to Fix It! Foot and ankle injuries are increasingly common, and without the need...
Staying Safe During COVID-19 When I opened Feldman Physical Therapy and Performance in 2013 I had a goal of creating...
Should I Let My Child Run for Exercise? Up to Date Information for Parents Regarding Young Runners I cannot...
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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.