Heath Challenges: Fact or Myth
Will Standing on One Leg Help You Live Longer? Health Challenge Myths and Facts If you can’t balance on one leg for 10 seconds
Why Flexibility May Not Always Be the Answer
If you think becoming Gumby will fix your pain, think again. Flexibility may not always be the answer. I’m sure you’ve heard the terms ‘flexibility’
Knee Mobility
Answering Your Questions About Knee Mobility My last blog post regarding knee arthritis generated some good discussion. We’ve had multiple questions regarding knee mobility, so
Fitness With Feldman – Episode 30 Creating Your Self Care Routine
Fitness With Feldman – Episode 30 Creating Your Self Care Routine This week on Fitness With Feldman Doctor Justin Feldman, of Feldman Physical Therapy and