If you think becoming Gumby will fix your pain, think again. Flexibility may not always be the answer. I’m sure you’ve heard the terms ‘flexibility’ and […]
Answering Your Questions About Knee Mobility My last blog post regarding knee arthritis generated some good discussion. We’ve had multiple questions regarding knee mobility, so let’s […]
Fitness With Feldman – Episode 30 Creating Your Self Care Routine This week on Fitness With Feldman Doctor Justin Feldman, of Feldman Physical Therapy and Performance […]