When Should You Schedule Your Post-Op Physical Therapy
When To Schedule Your Post-Op Physical Therapy So you or someone you know is having surgery, and you know you will need physical therapy
The Power of Sport Specific Rehab
The Power of Sports-Specific Rehabilitation As a physical therapist deeply involved in the world of sports medicine, I’ve witnessed firsthand the transformative power of sports-specific
What is a Virus? When am I Contagious? When Can I Train Again?
What is a Virus? When am I Contagious? When Can I Train Again? Local college athlete, Izzy, wanted to know what happens when someone gets
What Happens When A Physical Therapist Gets Injured?
What Happens When A Physical Therapist Gets Injured? As many of you know, the road to recovery from an injury is often more of a
Decoding the Research Maze: A Comprehensive Guide for Evaluating and Grading Scientific Articles
In the ever-evolving field of physical therapy, staying aware of the latest research is crucial for delivering evidence-based and effective patient care. In PT school,
Dear Strava (and all runners on social media)
Dear Strava (and all runners on social media): I used to say that Strava was the only healthy social media. I felt that Facebook was
Why do you need your arms for running?
Why do you need your arms for running? Your arms help preserve momentum while you’re running. Plain and simple. So from an economical approach,
Exercises You Should Be Doing: Part 2
Exercises You Should Be Doing: Part 2 Up next in our list of must-do exercises are the loaded carry/march, the step up, and the calf
Run Strong with Our New B3 Strength Training Program
B3 Strength Training For Runners [embedyt] https://www.youtube.com/watch?v=lVW1t0K_FL8[/embedyt] One of my favorite movie montages of all time is in Rocky IV. It’s the iconic training scene
FC Malaga City NY – Hudson Valley Soccer Academy
FC Malaga City New York Hudson Valley Soccer Academy This week on Fitness With Feldman Justin John and Ashley were joined by Colin Mccomb