Why do you need your arms for running? Your arms help preserve momentum while you’re running. Plain and simple. So from an economical approach, it’s […]
Considerations For Fall Athletes During COVID-19 Justin: Good Morning everybody. So happy Saturday of Memorial day weekend. I don’t know if I hope I’m not alone […]
Fitness With Feldman All Things Running With Jason Friedman This week on Fitness With Feldman Justin, John and Ashley are joined by Jason Friedman of Gunks […]