September 18, 2022
Strength vs Stability What’s the difference and why does it matter? When I was a college soccer player, my teammate (our goalie) suffered 4 shoulder dislocations […]
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April 16, 2022
Published by Megan VonEgypt on April 16, 2022
Categories
Should women train the same as men? Although March has passed, we are keeping with our women’s history month theme! In this blog, I want to […]