September 18, 2022Published by Megan VonEgypt on September 18, 2022Categories BlogStrength vs Stability and Why You Need Both!Strength vs Stability What’s the difference and why does it matter? When I was a college soccer player, my teammate (our goalie) suffered 4 shoulder dislocations […]
April 16, 2022Published by Megan VonEgypt on April 16, 2022Categories BlogShould women train the same as men?Should women train the same as men? Although March has passed, we are keeping with our women’s history month theme! In this blog, I want to […]