Fitness With Feldman – Episode 17 – Goals
Fitness With Feldman – Episode 17 Using Fun to Reach Your Fitness and Rehab Goals This week Justin talks about the importance of using fun,
Fitness With Feldman – Episode 16
Fitness With Feldman Episode 16 Personal Trainer Corey Phillips This week on Fitness With Feldman Justin talks with Corey Phillips, a personal trainer at Gold’s
Fitness With Feldman – Episode 15 Stretching
Stretching This week on Fitness with Feldman Justin follows up on a video we posted on YouTube talking about assessing whether or not you have tight
Fitness With Feldman – Episode 14 – The importance of Sleep
How Important Is Your Sleep? This week on Fitness with Feldman, Justin talks about the importance of sleep for your health. He covers the negative
Fitness With Feldman Episode – 13
Blood Flow Restriction Therapy This week on Fitness With Feldman, Justin talks about all things related to blood flow restriction (BFR) training and/or rehab. We
Fitness With Feldman Episode – 12
Foam Rolling This week on Fitness with Feldman Justin talks about foam rolling. We go over the benefits, the negatives, when to foam roll, and
Fitness With Feldman – Episode 11
Should You Use Ice? This week on Fitness with Feldman Justin talks about ice! We know this seems like a very boring topic , but
Fitness With Feldman – Episode 10
This week is all about cupping! This week on Fitness with Feldman Justin talks about the latest Olympic treatment craze, cupping! You may have seen
Fitness With Feldman – Episode 9
Episode 9 – Fitness Trackers This week on Fitness with Feldman Justin takes a look at all the various models of fitness trackers available, and
Fitness With Feldman Episode 8
Pre-Race Routine On this episode Justin talks about how to formulate your pre-race, or pre-competition routine. We discuss how long to leave yourself in the