Making Sense Of ACL Tears

Understanding ACL Tears The anterior cruciate ligament (ACL) is one of the main stabilizing ligaments of the knee joint and has garnered somewhat of an
Why PT Is Important During Pregnancy

Why Physical Therapy is Important During Pregnancy Pregnancy, while often filled with joy and excitement, can also come along with discomfort and challenges due to
What Should Youth Athletes Eat Before A Game?

What Should Youth Athletes Eat Before A Game? While we often discuss injuries and preventing injuries, today I’m tackling a bit of the “performance” side
What Should Youth Athletes Eat Before A Game?

What Should Youth Athletes Eat Before A Game? While we often discuss injuries and preventing injuries, today I’m tackling a bit of the “performance” side
The Power of Sport Specific Rehab

The Power of Sports-Specific Rehabilitation As a physical therapist deeply involved in the world of sports medicine, I’ve witnessed firsthand the transformative power of sports-specific
How Does Stress Affect Your Healing?

How Does Stress Affect Your Healing? [embedyt] https://www.youtube.com/watch?v=iEnEetyFePw[/embedyt] Something that we can universally agree on is that we all have stress in our lives.
What is a Virus? When am I Contagious? When Can I Train Again?

What is a Virus? When am I Contagious? When Can I Train Again? Local college athlete, Izzy, wanted to know what happens when someone gets
What Happens When A Physical Therapist Gets Injured?

What Happens When A Physical Therapist Gets Injured? As many of you know, the road to recovery from an injury is often more of a
Is Inflammation Good or Bad?

Is Inflammation Good Or Bad? Inflammation gets a bad rap. It’s essentially the boogeyman for any active individual or anyone who wants to continue to
Decoding the Research Maze: A Comprehensive Guide for Evaluating and Grading Scientific Articles

In the ever-evolving field of physical therapy, staying aware of the latest research is crucial for delivering evidence-based and effective patient care. In PT school,

