June 26, 2022
Your Knees Will Not Explode! Yes, your knees can, in fact, go over your toes. I promise you that your knees will not explode if they […]
April 2, 2022
Heavy LIfting is Not Bad for Your Back! Squatting is not bad for your back (or your knees). Deadlifting is not dangerous either. You don’t get […]
September 8, 2019
Squatting 101 Disclaimer: this blog is basic. It’s meant for the average layperson who may be entering a gym for the first time or an individual […]
July 28, 2019
Pinch In Your Hip? Let’s Chat Squat. Pinch. Ouch. Hip Pain. Sound familiar? I’ve had it, my fellow soccer player has had it, as has […]
November 9, 2016
Fitness With Feldman Variables This week on Fitness With Feldman Doctor Justin Feldman talks to use about variables. All the fitness and rehab activities we do […]