September 8, 2019

Squatting 101

Squatting 101 Disclaimer: this blog is basic. It’s meant for the average layperson who may be entering a gym for the first time or an individual […]
July 28, 2019

Pinch In Your Hip

Pinch In Your Hip? Let’s Chat   Squat. Pinch. Ouch. Hip Pain. Sound familiar? I’ve had it, my fellow soccer player has had it, as has […]
November 9, 2016

Fitness With Feldman – Episode 23 – Variables

Fitness With Feldman Variables This week on Fitness With Feldman Doctor Justin Feldman talks to use about variables.  All the fitness and rehab activities we do […]