Fitness With Feldman – Episode 11August 18, 2016
Blood Flow Restriction Therapy – BFRSeptember 1, 2016
This week on Fitness with Feldman Justin talks about foam rolling. We go over the benefits, the negatives, when to foam roll, and when not to foam roll. We also discuss what is actually happening when you use your trusty roller, and more importantly what isn’t happening. Enjoy!