August 28, 2022
Osteoporosis Management Postmenopausal with Osteopenia or Osteoporosis? This is for you. I’m sure you’ve heard about this thing exercise is good for your bone health. Well, […]
September 5, 2021
Shin Splints or Stress Fracture? What You Need to Know Oh, the dreaded “shin splint”. Every year during the change of seasons we see more and […]
December 14, 2019
Welcome back for the third and final entry for our posts on bone stress injuries (Click here for the first entry and here for the […]
December 1, 2019
Bone Stress Injuries Part II Welcome to part II of our Bone Stress Injury (BSI) blog. I also posted a Facebook Live video on BSIs […]
November 16, 2019
Practical Nutrition For Runners Thank you to everyone who came out to hear Kristine Reed, RD talk about nutrition for runners at Fleet Feet Sports, Poughkeepsie […]
November 9, 2019
Understanding and Preventing a Very Different Type of Bone Fracture. Overuse injuries can rear their ugly heads in a number of different ways. Usually we encounter […]