Why Your Normal Exercise Routine Shouldn’t Be Normal Developing a habit takes 21 days, or so they say. Let’s make that habit adjustable. We all know […]
Youth Strength Training Should My Child Be Strength Training? Let’s bust some myths. There is something about the title that may make you wince. That’s probably […]
Should I Stretch Or Strengthen? This week on Fitness With Feldman, physical therapist, doctor John Nunez, talks about how he advises patients and clients to pick […]
Fitness With Feldman – Episode 30 Creating Your Self Care Routine This week on Fitness With Feldman Doctor Justin Feldman, of Feldman Physical Therapy and Performance […]
Stretching This week on Fitness with Feldman Justin follows up on a video we posted on YouTube talking about assessing whether or not you have tight hamstrings. […]