November 23, 2019

Your Normal Exercise Routine Shouldn’t Be Normal

Why Your Normal Exercise Routine Shouldn’t Be Normal Developing a habit takes 21 days, or so they say. Let’s make that habit adjustable.  We all know […]
April 22, 2019

Youth Strength Training

Youth Strength Training Should My Child Be Strength Training? Let’s bust some myths. There is something about the title that may make you wince. That’s probably […]
February 20, 2019

Stretch or Strengthen?

Should I Stretch Or Strengthen? This week on Fitness With Feldman, physical therapist, doctor John Nunez, talks about how he advises patients and clients to pick […]
February 2, 2017

Fitness With Feldman – Episode 30 Creating Your Self Care Routine

Fitness With Feldman – Episode 30 Creating Your Self Care Routine This week on Fitness With Feldman Doctor Justin Feldman, of Feldman Physical Therapy and Performance […]
September 22, 2016

Fitness With Feldman – Episode 15 Stretching

Stretching This week on Fitness with Feldman Justin follows up on a video we posted on YouTube talking about assessing whether or not you have tight hamstrings. […]
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