Your Normal Exercise Routine Shouldn’t Be Normal

Why Your Normal Exercise Routine Shouldn’t Be Normal [embedyt] https://www.youtube.com/watch?v=CyYcZE6H5kM[/embedyt] Developing a habit takes 21 days, or so they say. Let’s make that habit adjustable. 

Youth Strength Training

Youth Strength Training Should My Child Be Strength Training? Let’s bust some myths. There is something about the title that may make you wince. That’s

Stretch or Strengthen?

Should I Stretch Or Strengthen? This week on Fitness With Feldman, physical therapist, doctor John Nunez, talks about how he advises patients and clients to

Fitness With Feldman – Episode 30 Creating Your Self Care Routine

Fitness With Feldman – Episode 30 Creating Your Self Care Routine This week on Fitness With Feldman Doctor Justin Feldman, of Feldman Physical Therapy and

Fitness With Feldman – Episode 15 Stretching

Stretching This week on Fitness with Feldman Justin follows up on a video we posted on YouTube talking about assessing whether or not you have tight