May 8, 2022
Recommendations for Staying Strong as You Age Uh oh, dear Grandma Sally fell and fractured her hip. Say it ain’t so. How many of you have […]
March 6, 2022
Hip Flexor Tightness? Why it may be time to change your normal stretching routine. I have a few questions for you: How often […]
September 26, 2021
Strength Work You Need to be Doing I bet you don’t think of yourself as a sports car, do you? Well, you should. Sports cars get […]
July 24, 2018
Fitness With Feldman Season 2 Episode 3 Staying Active Each Day This week on Fitness With Feldman Justin and John talk about tips that they use […]