May 8, 2022

Recommendations for Staying Strong as You Age

Recommendations for Staying Strong as You Age Uh oh, dear Grandma Sally fell and fractured her hip. Say it ain’t so.  How many of you have […]
March 6, 2022

Hip Flexor Tightness: Adding Strength to Your Routine

Hip Flexor Tightness? Why it may be time to change your normal stretching routine.   I have a few questions for you:      How often […]
September 26, 2021

3 Strength Exercises You Need to Be Doing

Strength Work You Need to be Doing I bet you don’t think of yourself as a sports car, do you? Well, you should. Sports cars get […]
July 24, 2018

Staying Active Each Day

Fitness With Feldman Season 2 Episode 3 Staying Active Each Day This week on Fitness With Feldman Justin and John talk about tips that they use […]