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July 23, 2023
Physical Therapy hydration
Published by John Nunez on July 23, 2023
Categories
  • Blog

Sweat Analysis – Nix Biosensor Review

  Every now and then I like to dive into the new tech and gadgets that pop up in the health/fitness industry. Since Justin and I […]
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June 24, 2023
Physical Therapy Hydration
Published by John Nunez on June 24, 2023
Categories
  • Blog

Hydration 101: How much do you need?

Hydration – How Much Do You Need? As we approach the warm and humid Summer months, it’s appropriate to discuss proper hydration during exercise. This is […]
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June 10, 2023
Physical Therapy injury prevention
Published by Justin on June 10, 2023
Categories
  • Blog

4 Effective Ways to Prevent Common Running Injuries

How to Prevent Common Running Injuries: Tips from a Sports Performance Physical Therapist Running is one of the most popular forms of exercise worldwide. It’s accessible, […]
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March 12, 2023
Physical Therapy Knee
Published by John Nunez on March 12, 2023
Categories
  • Blog

Do I Need a Knee Brace?

Do I Need a Knee Brace? Wearing a knee brace after a major injury or surgery is an integral part of Return to Sport (RTS). We […]
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October 16, 2022
Physical Therapy Rest
Published by John Nunez on October 16, 2022
Categories
  • Blog

Social Media and Endurance Sports

A Harsh Take on Social Media and Endurance Sports “Two roads diverged in a wood, and I …I took the one less traveled by.  And that […]
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September 4, 2022
Physical Therapy Running
Published by John Nunez on September 4, 2022
Categories
  • Blog

What is Your Long Run Telling You?

What is your long run telling you? Recognizing the cues from your body. I’ll admit I don’t have any special powers for talking to trees or […]
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July 23, 2022
Physical Therapy Nutrition
Published by John Nunez on July 23, 2022
Categories
  • Blog

3 Things That Can Cause Gut Distress While Training

3 Things That Can Cause Gut Distress While Training I’ve been in the endurance game since 2010 and by now I’ve lost count of how many […]
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July 2, 2022
Physical Therapy Training
Published by Ashley Witson on July 2, 2022
Categories
  • Blog

Common Signs of Overtraining

Are You Training Too Much? Simple Signs That Your Body Is Telling You To Slow Down How many times have you said to yourself, “Man, I […]
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June 12, 2022
Physical Therapy Coaching
Published by Justin on June 12, 2022
Categories
  • Blog

How A Coach Can Help You

How Can A Coach Help You If you are like me you are thinking, “I don’t really need a coach, I know enough to get by, […]
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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.

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Gold’s Gym of Fishkill:
982 Main Street
Fishkill, NY 12524
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Gold’s Gym of Lagrange:
258 Titusville Road
Poughkeepsie, NY 12603
Phone: (845) 475-8769
Fax: (845) 746-2298

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