Strength vs Stability and Why You Need Both!

Strength vs Stability What’s the difference and why does it matter? When I was a college soccer player, my teammate (our goalie) suffered 4 shoulder

Justin Will Be Running The Chicago Marathon

Fitness With Feldman – Episode 48 Chicago Marathon Is a Go! This week on Fitness With Feldman, physical therapist, Doctor Justin Feldman talks about getting

Shoulder Health – Part Two

Hi again! I’m back for our second installment on shoulder health. Last time I spoke about the delicate nature of the shoulder joint and how