February 6, 2022
There Are No Quick Fixes I’m tired of hearing about quick fixes. I’m also tired of people looking for quick fixes. Unfortunately, we live with a […]
October 3, 2021
Lower Achilles Pain? Why Your Rehab Program May Not Be Working For You Have you been experiencing pain in your achilles tendon area? Have you been […]
August 21, 2021
Five Tips to Turn Your Setback into a Comeback Discussing Mindset After Injury Have you ever been the lone participant in a “pity me” party after […]
August 1, 2021
What happens when I stop training? Blog post: Ian Shultis July 2021 Many of us have had a time where, from either the universe conspiring […]
July 24, 2021
Return to Sport Decision Making A Physical Therapist’s Thoughts on Returning to Activity After Injury A few weeks ago, this topic popped into my head after […]
April 3, 2021
Avoiding Identity Crisis How to not fall in the deep end. It’s been over a year since COVID shut us down and changed our lives. Time […]
May 31, 2020
PT Spotlight We are all really excited about being back in the office, and the ability to see everyone in person again. Over these last few […]
May 17, 2020
Welcome Back! What to expect for In-Person Visits Wow, I have waited a long time to sit and write this, and still, it is taking forever […]
March 31, 2020
How Do Telehealth Medical Visits Work? Dear Public: I hope you are doing well and getting through this as best you can. I […]