May 26, 2019

Sprained Ankle … What’s Next?

Sprained Ankle What’s Next? So, you “rolled your ankle” stepping off a curb or playing in your friendly sporting match this past weekend. Did you know […]
May 11, 2019

How To Treat Sprains and Strains

Acute Management Of Sprains and Strains PEACE & LOVE Sprained Ankle or Pulled Muscle: Show it some PEACE AND LOVE   I can’t tell you how […]