December 14, 2019
Bone Stress Injuries

Bone Stress Injuries – High Risk vs Low Risk

  Welcome back for the third and final entry for our posts on bone stress injuries (Click here for the first entry and here for the […]
December 1, 2019

Bone Stress Injuries

Bone Stress Injuries Part II   Welcome to part II of our Bone Stress Injury (BSI) blog. I also posted a Facebook Live video on BSIs […]
November 16, 2019

Practical Nutrition For Runners

Practical Nutrition For Runners Thank you to everyone who came out to hear Kristine Reed, RD talk about nutrition for runners at Fleet Feet Sports, Poughkeepsie […]
November 9, 2019

Stress Fractures

Understanding and Preventing a Very Different Type of Bone Fracture. Overuse injuries can rear their ugly heads in a number of different ways. Usually we encounter […]
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