February 8, 2021
FC Malaga City New York

FC Malaga City NY – Hudson Valley Soccer Academy

FC Malaga City New York Hudson Valley Soccer Academy   This week on Fitness With Feldman Justin John and Ashley were joined by Colin Mccomb of […]
January 25, 2021

Here’s the Key Ingredient for Healthy and Strong Shoulders

Save Your Shoulders Here’s the push to pull ratio that makes all the difference! For as long as people have been exercising, shoulders have been a […]
January 17, 2021

5 Questions to Ask Before Starting a New Routine

5 Questions to Ask Before Starting a New Routine HOW TO STAY HEALTHY & SAFE IN THE NEW YEAR ‘Tis the season for New Years Resolutions! […]
January 10, 2021

A Method to Help You Choose Weights Wisely

A Method to Help You Choose Weights Wisely I like the line in the Toby Keith song “I’m not as good as I once was, but […]
January 3, 2021

How to Master the Kettlebell Swing

Kettlebell Swings Training Preparation & Mastering the Movement Ah, the good old kettlebell swing. For some, it is a novelty in their exercise program but for […]
December 21, 2020

A Guide to Running Faster

A Sprinter’s Guide to Running Faster Confession: I hate running. (Don’t tell John.)a The good news for those of you out there cringing at such a […]
December 14, 2020

Why Your Arthritis May Not Be the Pain Culprit

Does Arthritis Cause Pain? Why your newfound “arthritis” may not be the culprit. Arthritis. That dreaded word we never hope to hear. Did you know that […]
December 6, 2020

To Stretch or Not to Stretch

To Stretch or Not to Stretch I’m less concerned that you can’t touch your toes The debate about stretching vs not stretching is one that I […]
November 29, 2020

Physical Therapists Have a Role in Your COVID-19 Recovery, Here’s Why

Physical Therapists Have a Role in Your COVID-19 Recovery, Here’s Why Let us help guide your recovery! Let us face it, COVID-19 is still around and […]
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