Making Sense Of ACL Tears

Understanding ACL Tears The anterior cruciate ligament (ACL) is one of the main stabilizing ligaments of the knee joint and has garnered somewhat of an

What Happens When You Finish ACL Rehab?

You’re Cleared To Return To Sport! Congratulations…But Your Job Isn’t Over Yet   Congrats on the green light from your surgeon and rehab professional! It’s

Do I Need a Knee Brace?

Do I Need a Knee Brace? Wearing a knee brace after a major injury or surgery is an integral part of Return to Sport (RTS).

Can Your Knees Go Over Your Toes?

Your Knees Will Not Explode! Yes, your knees can, in fact, go over your toes. I promise you that your knees will not explode if

What happens when I stop training?

  What happens when I stop training?  Blog post: Ian Shultis July 2021  Many of us have had a time where, from either the universe

Female Athlete Triad – Real Life Scenario

The Silent Female Athlete Epidemic: The Female Athlete Triad Let’s explore a scenario: A young female athlete enters college on an athletic scholarship. She is

I Tore My ACL…Now What? Part 3

I Tore My ACL Now What? Part 3 In part two I discussed the early post-operative stages of ACL reconstruction. Now we get into the

I Tore My ACL…Now What? Part 2

I Tore My ACL… Now What? (Part Two) Surgery or no surgery, it has been determined that you have a complete ACL rupture. If you’ve

Announcing The Center For ACL Recovery

Center For ACL Recovery   Feldman Physical Therapy & Performance is excited to announce the opening of the Center For ACL Recovery. We have found

I Tore My ACL…Now What?

Uh Oh I Tore My ACL Now What?   Uh Oh, I tore my ACL… Now What? (Part One) How many people do you know