October 17, 2021

How to Fix Achilles Tendonitis: Part 2

Achilles Pain Part 2 How to tackle Mid-Portion Achilles Pain We’re back for discussion number two about achilles tendon injuries. This week, it’s all about mid-portion […]
April 10, 2021

Here’s the Bottom Line About Beach Running

Running on the Sand is a Beach! When was the last time you went running at the beach? Damn, what a workout. My feet and calves […]
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