July 6, 2020

Physical Therapist, Coach…or Both?

Physical Therapist, Coach, or Both? Finding the Right Fit for You As I was sitting in class this past week learning how to be a better […]
June 21, 2020

How to Approach Pre-Season After a COVID Off-Season

COVID Considerations Part II:  How to Approach Pre-Season Using the 50-70-80-100 Rule   One thing I am most thankful for in my career is the team […]
November 17, 2019

Rock ‘n’ Roll Savannah Marathon

Rock ‘n’ Roll Savannah Marathon Recap Thanks for checking in, time for another marathon recap!  If your remember back to my Wineglass Marathon Recap post, I […]
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