September 18, 2021Published by Ashley Witson on September 18, 2021Categories Blog2 Things to Do If You’re Experiencing Shin SplitsSHIN SPLINTS EXPLAINED Revamping Shin Splint Rehab Oh, the good old shin splint. Have you tried foam rolling, resting, and stretching but it keeps coming back? […]
September 5, 2021Published by Ashley Witson on September 5, 2021Categories BlogIs it Shin Splints or a Stress Fracture?Shin Splints or Stress Fracture? What You Need to Know Oh, the dreaded “shin splint”. Every year during the change of seasons we see more and […]