November 9, 2019

Stress Fractures

Understanding and Preventing a Very Different Type of Bone Fracture. Overuse injuries can rear their ugly heads in a number of different ways. Usually we encounter […]
September 23, 2019

Understanding Your Hamstrings

Understanding Your Hamstrings   Calling all Weekend Warriors…Understand Your Hamstrings Better!   The hamstrings are another two-joint muscle complex that most active adults are aware of. […]
August 4, 2019

Ironman Lake Placid

Ironman Lake Placid 2019 Today’s blog is going to be a bit of a circle back to one of my earlier posts for the year. I’m […]
May 11, 2019

How To Treat Sprains and Strains

Acute Management Of Sprains and Strains PEACE & LOVE Sprained Ankle or Pulled Muscle: Show it some PEACE AND LOVE   I can’t tell you how […]
April 14, 2019

Acute vs Chronic Workload Ratio Part 2

Acute VS Chronic Workload Part 2   Welcome back. I assume that if you’re reading part deux that you are somewhat interested in the topic of […]
June 16, 2018

Marathon Injury Prevention

Marathon Injury Prevention As you probably know by now here at Feldman Physical Therapy and Performance we love running, and we love runners just as much, […]
December 14, 2017

Justin Will Be Running The Chicago Marathon

Fitness With Feldman – Episode 48 Chicago Marathon Is a Go! This week on Fitness With Feldman, physical therapist, Doctor Justin Feldman talks about getting into […]
June 29, 2017

Fitness With Feldman – Questions

Fitness With Feldman Episode 42 – Questions This week on Fitness With Feldman, doctor Justin Feldman of Feldman Physical Therapy and Performance discuss questions we should all […]
June 22, 2017

Fitness With Feldman – Yes You Can

Fitness With Feldman – Episode 41 Yes You Can This week on Fitness With Feldman, doctor Justin Feldman, from Feldman Physical Therapy and Performance discuss a situation […]
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