March 6, 2022

Hip Flexor Tightness: Adding Strength to Your Routine

Hip Flexor Tightness? Why it may be time to change your normal stretching routine.   I have a few questions for you:      How often […]
February 20, 2019

Stretch or Strengthen?

Should I Stretch Or Strengthen? This week on Fitness With Feldman, physical therapist, doctor John Nunez, talks about how he advises patients and clients to pick […]