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The Importance Of Nutrition
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The Trouble With Healthcare Today – How Physical Therapy Can Be Part Of The Solution
December 1, 2016
Published by Justin on November 17, 2016
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Fitness With Feldman – Episode 24

Return to Running Following an Injury

This week on Fitness With Feldman Doctor Justin Feldman talks to us about how to go about structuring your return to running following an injury.  He goes into how to plan out your training schedule, what variables to take into account, and what you should be looking out for as warning signs that you may be overdoing it.  Have a listen and let us know what you think.

Are you recovering from an injury, and looking to get back into running? Do you have specific questions or concerns about your return?  If so comment bellow and we will address them in future episodes.

https://media.blubrry.com/fitness_with_feldman/www.feldmanphysicaltherapy.com/wp-content/uploads/2020/09/FPT_Episode24.mp3

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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.

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