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Fitness With Feldman Episode – 13
September 1, 2016
Fitness With Feldman – Episode 15 Stretching
September 22, 2016
Published by Justin on September 15, 2016
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How Important Is Your Sleep?

A man sleeping

A man sleeping

This week on Fitness with Feldman, Justin talks about the importance of sleep for your health.  He covers the negative effects of not getting enough sleep, how it will affect your rehab and/or recovery, and what you can do to try and improve the amount of sleep you are getting.

https://media.blubrry.com/fitness_with_feldman/www.feldmanphysicaltherapy.com/wp-content/uploads/2020/09/FPT_Episode14.mp3

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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.

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