June 5, 2021Published by John Nunez on June 5, 2021Categories BlogHow To Warm-up ProperlyHow To Warm-Up The warmup topic has always been a bit of a tennis match. Constant debate about the big one? A small one? Stretching? No […]
May 30, 2021Published by Ashley Witson on May 30, 2021Categories BlogHow To Decrease Your Injury RiskDecrease Your Injury Risk With This One Simple Reminder Howdy Folks. Happy Spring (granted, it sure feels like Summer)! I wanted to take some time […]
May 9, 2021Published by John Nunez on May 9, 2021Categories BlogRun Strong with Our New B3 Strength Training ProgramB3 Strength Training For Runners One of my favorite movie montages of all time is in Rocky IV. It’s the iconic training scene in Russia where […]
February 8, 2021Published by Justin on February 8, 2021Categories PodcastsFC Malaga City NY – Hudson Valley Soccer AcademyFC Malaga City New York Hudson Valley Soccer Academy This week on Fitness With Feldman Justin John and Ashley were joined by Colin Mccomb of […]
June 7, 2020Published by Justin on June 7, 2020Categories BlogGet to Know Your Physical Therapist, Justin Feldman!PT Spotlight Wow, thank you to everyone who has spent their time reading about all of us these last 3 weeks. I am the least comfortable […]
May 31, 2020Published by John Nunez on May 31, 2020Categories BlogGet to Know Your Physical Therapist, John Nunez!PT Spotlight We are all really excited about being back in the office, and the ability to see everyone in person again. Over these last few […]
May 24, 2020Published by Justin on May 24, 2020Categories BlogGet to know Ashley!PT Spotlight We are all really excited about being back in the office, and the ability to see everyone in person again. Over these last few […]
May 23, 2020Published by Justin on May 23, 2020Categories PodcastsConsiderations For Fall Athletes During COVID-19Considerations For Fall Athletes During COVID-19 Justin: Good Morning everybody. So happy Saturday of Memorial day weekend. I don’t know if I hope I’m not alone […]
May 17, 2020Published by Justin on May 17, 2020Categories BlogThe Moment We’ve Been Waiting For!Welcome Back! What to expect for In-Person Visits Wow, I have waited a long time to sit and write this, and still, it is taking forever […]