What Happens When A Physical Therapist Gets Injured?
What Happens When A Physical Therapist Gets Injured? As many of you know, the road to recovery from an injury is often more of a
Is Inflammation Good or Bad?
Is Inflammation Good Or Bad? Inflammation gets a bad rap. It’s essentially the boogeyman for any active individual or anyone who wants to continue to
Decoding the Research Maze: A Comprehensive Guide for Evaluating and Grading Scientific Articles
In the ever-evolving field of physical therapy, staying aware of the latest research is crucial for delivering evidence-based and effective patient care. In PT school,
How To Build Your Own Training
Structuring Your Own Training: A Guide for Runners and Triathletes Do you find yourself ramping up your exercise intensity only on weekends or running
Why Do Things Hurt?
Why Do I Hurt? This week’s blog post comes from Justin’s current PT student Hunter, from Eastern Washington State University. Unbelievably he has been with
Do I Need a Knee Brace?
Do I Need a Knee Brace? Wearing a knee brace after a major injury or surgery is an integral part of Return to Sport (RTS).
Cheers To 10 Amazing Years
Cheers To 10 Amazing Years Every year I write a little post here about what has changed in the last year. I enjoy looking
Our Plans and Goals for 2023
Feldman PT & Performance: 2023 Goals JUSTIN Wow! February is almost over! We thought this would be the perfect time to talk about our goals
How To Rehab An Ankle Sprain
Lateral Ankle Sprains Tips for Rehabilitation Have you ever heard that sometimes it’s easier to treat a broken ankle than a sprained ankle? Well, that
Baseball Injury Prevention
Strength And Conditioning For Baseball Players If you’re a High School or College level baseball player who is unsure of which direction to go