5 Factors to Consider When Returning to Activity After Injury
Return to Sport Decision Making A Physical Therapist’s Thoughts on Returning to Activity After Injury A few weeks ago, this topic popped into my head
Why Soccer Players Need Leg-Day
Why Soccer Players Need “Leg-Day” I’ve been spending a lot of time around the pitch lately working with injured footballers and I’ve learned something…
FC Malaga City NY – Hudson Valley Soccer Academy
FC Malaga City New York Hudson Valley Soccer Academy This week on Fitness With Feldman Justin John and Ashley were joined by Colin Mccomb
How to Approach Pre-Season After a COVID Off-Season
COVID Considerations Part II: How to Approach Pre-Season Using the 50-70-80-100 Rule One thing I am most thankful for in my career is the
Improving Your Performance
Improving Your Performance- Building Your Pyramid If you read my last blog post, “Building Resilience”, you will know how important having a strong movement
Practical Nutrition For Runners
Practical Nutrition For Runners Thank you to everyone who came out to hear Kristine Reed, RD talk about nutrition for runners at Fleet Feet Sports,
Fitness With Feldman – Fleet Feet Poughkeepsie
Fitness With Feldman Episode 37 Fleet Feet Sports Poughkeepsie This week for our 37th Episode Justin is joint by the founder of Fleet Feet Sports