Why Soccer Players Need “Leg-Day” I’ve been spending a lot of time around the pitch lately working with injured footballers and I’ve learned something… Many […]
Improving Your Performance- Building Your Pyramid If you read my last blog post, “Building Resilience”, you will know how important having a strong movement foundation […]
Practical Nutrition For Runners Thank you to everyone who came out to hear Kristine Reed, RD talk about nutrition for runners at Fleet Feet Sports, Poughkeepsie […]
Fitness With Feldman Episode 37 Fleet Feet Sports Poughkeepsie This week for our 37th Episode Justin is joint by the founder of Fleet Feet Sports in […]