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Stress Fractures
November 9, 2019
Rock ‘n’ Roll Savannah Marathon
November 17, 2019
Published by Justin on November 16, 2019
Categories
  • Blog
Tags
  • athletes
  • bone stress
  • bone stress injury
  • diet
  • dietician
  • duchess county
  • fishkill
  • food
  • Hudson valley
  • nutrition
  • Poughkeepsie
  • registered dietician
  • runners
  • Running
  • sports
  • stress fracture
  • Wappingers
  • Wappingers Falls

Practical Nutrition For Runners

Thank you to everyone who came out to hear Kristine Reed, RD talk about nutrition for runners at Fleet Feet Sports, Poughkeepsie this week.  It was a great and informative discussion.  If you missed the talk, or were there and want to re-listen to parts of it, I have included the video link below.  You will also find links to the resources that Kristine mentioned at the talk.

If you are interested in meeting with Kristine 1 on 1 or, joining one of her groups starting this January, email her at Kristine@FeldmanPhysicalTherapy.com to get on the list.

Here is the Choose My Plate Site that Kristine recommended

This is the Nancy Clark’s Sports Nutrition Guidebook

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Justin
Justin

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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.

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