Shoulder, Shoulders, and More ShouldersJanuary 29, 2017
Fitness With Feldman – Episode 31 – Text NeckFebruary 9, 2017
Fitness With Feldman – Episode 30
Creating Your Self Care Routine
This week on Fitness With Feldman Doctor Justin Feldman, of Feldman Physical Therapy and Performance talks to us about how to go about creating and implementing a self care routine for your self. Have a listen and let us know, how did you come up with your routine, how often do you change it, and how do you implement it?