Stress Fractures
Understanding and Preventing a Very Different Type of Bone Fracture. Overuse injuries can rear their ugly heads in a number of different ways. Usually we
Understanding Your Hamstrings
Understanding Your Hamstrings [embedyt] https://www.youtube.com/watch?v=2cYSyGF8zhU[/embedyt] Calling all Weekend Warriors…Understand Your Hamstrings Better! The hamstrings are another two-joint muscle complex that most active adults
Ironman Lake Placid
Ironman Lake Placid 2019 Today’s blog is going to be a bit of a circle back to one of my earlier posts for the year.
How To Treat Sprains and Strains
Acute Management Of Sprains and Strains PEACE & LOVE Sprained Ankle or Pulled Muscle: Show it some PEACE AND LOVE I can’t tell you
Acute vs Chronic Workload Ratio Part 2
Acute VS Chronic Workload Part 2 Welcome back. I assume that if you’re reading part deux that you are somewhat interested in the topic
Marathon Injury Prevention
Marathon Injury Prevention As you probably know by now here at Feldman Physical Therapy and Performance we love running, and we love runners just as
Justin Will Be Running The Chicago Marathon
Fitness With Feldman – Episode 48 Chicago Marathon Is a Go! This week on Fitness With Feldman, physical therapist, Doctor Justin Feldman talks about getting
Fitness With Feldman – Questions
Fitness With Feldman Episode 42 – Questions This week on Fitness With Feldman, doctor Justin Feldman of Feldman Physical Therapy and Performance discuss questions we should
Fitness With Feldman – Yes You Can
Fitness With Feldman – Episode 41 Yes You Can This week on Fitness With Feldman, doctor Justin Feldman, from Feldman Physical Therapy and Performance discuss a
Fitness With Feldman – Episode 28 – Training with Pain
Fitness with Feldman – Episode 28 Training With Pain This week on Fitness With Feldman Doctor Justin Feldman talks about training with pain. Pain is