Ironman Maine 70.3 Race ReviewSeptember 2, 2019
Squatting 101September 8, 2019
Preparing For Your Next Race
In this episode of Fitness With Feldman, Just talks about some easy race prep recommendations for the upcoming Dutchess County Classic. Here are a few:
- Get into a good sleep pattern now!
- Hydrate the whole week before the race
- Register and pick-up your packet early
- Know where you need to go race morning
We would love to hear your pre race tips! What helps keep you relaxed on race day?