Fitness With Feldman

Acute vs Chronic Workload Part 2

This week on Fitness with Feldman, physical therapist, Doctor John Nunez is back to talk to us a little bit more about how to reduce your injury risk by managing your acute vs chronic workload.

If you missed part 1 find it here and if you missed part 1 of his blog on this topic you can also find that here.

Enjoy!

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