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Body Weight Strength Training For Runners
November 22, 2017
Justin Will Be Running The Chicago Marathon
December 14, 2017
Published by Justin on November 30, 2017
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Fitness With Feldman Episode 47

Planning For a Marathon Part 2

This week on Fitness With Feldman, Physical Therapist, Doctor Justin Feldman talks more about how he is going about planning his own training for the Chicago Marathon in 2018.  He talks about the importance of family support and making sure your family is part of your planning process.

Justin also talks about the Strength Training For Runners program they are launching on 12/1/17 with Fleet Feet Poughkeepsie.  If you are interested head on over and take a look!

https://media.blubrry.com/fitness_with_feldman/www.feldmanphysicaltherapy.com/wp-content/uploads/2020/09/FPT_Episode47.mp3

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All treatment at Feldman Physical Therapy and Performance is provided by Doctors of Physical Therapy. Because of this, you DO NOT need a physician’s prescription to attend physical therapy. Your therapist is well trained in recognizing conditions that are not appropriate for physical therapy, and, if necessary, will refer you to the proper specialist for treatment.

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