Body Weight Strength Training For Runners
November 22, 2017Justin Will Be Running The Chicago Marathon
December 14, 2017Fitness With Feldman Episode 47
Planning For a Marathon Part 2
This week on Fitness With Feldman, Physical Therapist, Doctor Justin Feldman talks more about how he is going about planning his own training for the Chicago Marathon in 2018. He talks about the importance of family support and making sure your family is part of your planning process.
Justin also talks about the Strength Training For Runners program they are launching on 12/1/17 with Fleet Feet Poughkeepsie. If you are interested head on over and take a look!
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