We love to be a resource for our patients’, clients’ and their friends and family as well. We try really hard to keep an updated YouTube library of our latest favorite exercises and physical therapy treatment techniques. We know that when someone feels pain or suffers an injury often times their first action is to search online and see what they can learn about it. The internet is filled with bad advice, so we try to be the voice of reason and offer simple, concise advice. We have a to of exercise videos, a few workout videos, stretching and mobility techniques that will all help augment your physical therapy experience.