Acute vs Chronic Workload

Justin

5 years ago

Acute vs Chronic Work Load

Part One

This week we are releasing part one of John and Sean’s talk on acute vs chronic workload. They go over the differences between the two, how you should go about measuring them, and what they can mean for your training.

https://media.blubrry.com/fitness_with_feldman/www.feldmanphysicaltherapy.com/wp-content/uploads/2020/09/Acute-Chronic-1.mp3?_=1

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