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Fitness With Feldman – Episode 29 – Adding Strength

Fitness With Feldman – Episode 29

Adding Strength

This week on Fitness With Feldman Doctor Justin Feldman talks to us about when it might be ok to add strength even if the pattern is not quite functional yet.  This can challenge the long held belief of not adding strength on top of dysfunction, but sometimes it can actually help that pattern become more functional.

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