Fitness With Feldman – Episode 15 Stretching

Justin

8 years ago

Stretching

This week on Fitness with Feldman Justin follows up on a video we posted on YouTube talking about assessing whether or not you have tight hamstrings. Justin goes into what really happens when we are stretching, and why stretching may not actually be the right thing for you to do to achieve your goals.

https://media.blubrry.com/fitness_with_feldman/www.feldmanphysicaltherapy.com/wp-content/uploads/2020/09/FPT_Episode15.mp3?_=1

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