Fitness With Feldman – Episode 20 Recovery

Justin

8 years ago

Fitness With Feldman – Episode 20

Recovery

This week on Fitness with Feldman, Justin is talking about getting the most out of your workout by focusing on what you do following your workout, RECOVER! Recovery is one of the most important parts of your workout and it is often overlooked because we are all busy. Listen and let us know what you think.

If you missed our episode talking about the importance of warming up, check that out here.

https://media.blubrry.com/fitness_with_feldman/www.feldmanphysicaltherapy.com/wp-content/uploads/2020/09/FPT_Episode20.mp3?_=1

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