Wearable data is great, but are you able to tell how you feel without it? Justin is going to take a break from all of it, and share his experiences here

Feldman Physical Therapy & Performance is the premier provider of physical therapy services in the Hudson Valley. With locations in Poughkeepsie, Fishkill, and Pawling New York.
Each patient receives a full hour of personalized one-on-one treatment with a Doctor of Physical Therapy. This means you will save time and money with fewer visits over a shorter period of time, resulting in faster healing and recovery.

http://www.feldmanphysicaltherapy.com
Join Our Facebook Group - https://www.facebook.com/groups/386308185242697/

#wearabletech #data #physicaltherapy #physiotherapy #exercise #sleep

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Ready to take that bike outside for the first ride of the spring? Ian and John have a few things you should check first...

Feldman Physical Therapy & Performance is the premier provider of physical therapy services in the Hudson Valley. With locations in Poughkeepsie, and Fishkill, New York.
Each patient receives a full hour of personalized one-on-one treatment with a Doctor of Physical Therapy. This means you will save time and money with fewer visits over a shorter period of time, resulting in faster healing and recovery.

http://www.feldmanphysicaltherapy.com
Join Our Facebook Group - https://www.facebook.com/groups/386308185242697/

#physicaltherapybiz #physicaltherapy #physiotherapy #physio #cycling #bikefitting

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Training Secrets Consistency Over Intensity

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4813199921119232

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Feldman Physical Therapy & Performance is the premier provider of physical therapy services in the Hudson Valley. With locations in Poughkeepsie, Fishkill, and Pawling New York.
Each patient receives a full hour of personalized one-on-one treatment with a Doctor of Physical Therapy. This means you will save time and money with fewer visits over a shorter period of time, resulting in faster healing and recovery.

http://www.feldmanphysicaltherapy.com
Join Our Facebook Group - https://www.facebook.com/groups/386308185242697/

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Physical Therapists Ian and John explain how you can use simple programing principals to create your own workouts.


Feldman Physical Therapy & Performance is the premier provider of physical therapy services in the Hudson Valley. With locations in Poughkeepsie, Fishkill, and Pawling New York.
Each patient receives a full hour of personalized one-on-one treatment with a Doctor of Physical Therapy. This means you will save time and money with fewer visits over a shorter period of time, resulting in faster healing and recovery.

http://www.feldmanphysicaltherapy.com
Join Our Facebook Group - https://www.facebook.com/groups/386308185242697/

#physiotherapy #physiotherapist #physicaltherapy #strengthtraining #strengthandconditioning

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Join us for a deep dive into what real progress looks like when you shift from one-off training blocks to year-long planning.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4813199921119232

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Have you ever wondered how serious an injury was, or what signs you could use to determine how serious it is?

Physical Therapists, Justin and Meg from Feldman Physical Therapy and Performance help explain.

Feldman Physical Therapy & Performance is the premier provider of physical therapy services in the Hudson Valley. With locations in Poughkeepsie, Fishkill, and Pawling New York.
Each patient receives a full hour of personalized one-on-one treatment with a Doctor of Physical Therapy. This means you will save time and money with fewer visits over a shorter period of time, resulting in faster healing and recovery.

http://www.feldmanphysicaltherapy.com
Join Our Facebook Group - https://www.facebook.com/groups/386308185242697/

#physicaltherapy #physicaltherapist #physio #physiotherapy

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Physical Therapists John Nunez and Ian Shultis explain 6 basic strength exercise movements that everyone should make part of their training routine!

Feldman Physical Therapy & Performance is the premier provider of physical therapy services in the Hudson Valley. With locations in Poughkeepsie, Fishkill, and Pawling New York.
Each patient receives a full hour of personalized one-on-one treatment with a Doctor of Physical Therapy. This means you will save time and money with fewer visits over a shorter period of time, resulting in faster healing and recovery.

http://www.feldmanphysicaltherapy.com
Join Our Facebook Group - https://www.facebook.com/groups/386308185242697/

#physiotherapist #physiotherapy #physicaltherapy #strength #strengthtraining

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As Physical Therapists one of the first questions people ask us is, "How long do I need to keep doing these exercises for?" Well today Justin and Meg are here to answer that question for you.


Feldman Physical Therapy & Performance is the premier provider of physical therapy services in the Hudson Valley. With locations in Poughkeepsie, Fishkill, and Pawling New York.
Each patient receives a full hour of personalized one-on-one treatment with a Doctor of Physical Therapy. This means you will save time and money with fewer visits over a shorter period of time, resulting in faster healing and recovery.

http://www.feldmanphysicaltherapy.com
Join Our Facebook Group - https://www.facebook.com/groups/386308185242697/

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