{"id":8315,"date":"2020-02-12T16:22:26","date_gmt":"2020-02-12T16:22:26","guid":{"rendered":"https:\/\/www.feldmanphysicaltherapy.com\/?page_id=8315"},"modified":"2021-06-14T16:24:03","modified_gmt":"2021-06-14T16:24:03","slug":"back","status":"publish","type":"page","link":"https:\/\/www.feldmanphysicaltherapy.com\/by-body-part\/back\/","title":{"rendered":"Back"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row bg_type=&#8221;&#8221; dima_canvas_style=&#8221;&#8221; translate_x=&#8221;0&#8243; dima_z_index=&#8221;0&#8243; delay=&#8221;&#8221; animate_item=&#8221;&#8221; delay_duration=&#8221;&#8221; delay_offset=&#8221;&#8221; id=&#8221;&#8221; class=&#8221;&#8221; border_color=&#8221;&#8221; css=&#8221;.vc_custom_1583506052982{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column min_height=&#8221;&#8221; bg_type=&#8221;&#8221; dima_canvas_style=&#8221;&#8221; translate_x=&#8221;0&#8243; dima_z_index=&#8221;0&#8243; delay=&#8221;&#8221; animate_item=&#8221;&#8221; delay_duration=&#8221;&#8221; delay_offset=&#8221;&#8221; id=&#8221;&#8221; class=&#8221;&#8221; style=&#8221;&#8221; border_color=&#8221;&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<\/p>\n<h1><strong>BACK <\/strong><strong>INJURIES<\/strong><\/h1>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<span style=\"font-weight: 400;\">Back pain is a very common reason for seeking a Physical Therapist.\u00a0 It could have come on quickly from a sudden movement or during an activity. Or perhaps the pain has been present for a number of weeks and a Doctor recommended Physical Therapy. There are many different causes of back pain including a recent injury, sciatica, muscle spasms, a herniated disk, stenosis, and arthritis. Physical Therapy for back pain may help to avoid surgery, but if surgery is required, you may also come to us for rehabilitation after a discectomy or fusion. No matter the cause of your pain, don\u2019t wait until the pain becomes unbearable. <a href=\"\/contact-us\/\">Contact Feldman Physical Therapy and Performance<\/a> as early as possible to get back pain relief!\u00a0 A full evaluation by <a href=\"\/meet-the-staff\/\">our Doctors of Physical Therapy<\/a> can determine if additional tests are needed and get a jump start on the best plan to begin recovery.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<span style=\"font-weight: 400;\">Treatments for back pain typically include stretching and <a href=\"https:\/\/www.youtube.com\/watch?v=aFHk-0VOvwI\" target=\"_blank\" rel=\"noopener noreferrer\">exercises<\/a>. While you may be tempted to stay put on the couch and rest, movement is actually better! Lack of movement can lead to tight, painful muscles. So, you will find that exercises are done in the office and prescribed to do at home, too.\u00a0<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<span style=\"font-weight: 400;\">Physical Therapy helps to reduce pain, improve strength, and restore mobility. Not all back pain is the same. It ranges from dull aches to sharp pains. From a large area to a specific spot. No matter how common the injury, yours is unique to you. That\u2019s why it\u2019s important to have treatment specific to you. At <a href=\"\/\">Feldman Physical Therapy and Performance<\/a>, you will experience one on one treatment with a <a href=\"\/meet-the-staff\/\">Doctor of Physical Therapy<\/a> to create a personalized plan that gets you meeting and even exceeding your goals with fewer visits. It\u2019s our goal to make you even better than you were before your injury!<\/span>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;11758&#8243; img_size=&#8221;large&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row bg_type=&#8221;&#8221; dima_canvas_style=&#8221;&#8221; translate_x=&#8221;0&#8243; dima_z_index=&#8221;0&#8243; delay=&#8221;&#8221; animate_item=&#8221;&#8221; delay_duration=&#8221;&#8221; delay_offset=&#8221;&#8221; id=&#8221;&#8221; class=&#8221;&#8221; border_color=&#8221;&#8221; css=&#8221;.vc_custom_1583506052982{padding-top: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column min_height=&#8221;&#8221; bg_type=&#8221;&#8221; dima_canvas_style=&#8221;&#8221; translate_x=&#8221;0&#8243; dima_z_index=&#8221;0&#8243; delay=&#8221;&#8221; animate_item=&#8221;&#8221; delay_duration=&#8221;&#8221; delay_offset=&#8221;&#8221;<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":11589,"parent":7540,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v22.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Back | By Body Part | Feldman Physical Therapy and Performance<\/title>\n<meta name=\"description\" content=\"Back pain is a very common reason for seeking a Physical Therapist.\u00a0 It could have come on quickly from a sudden movement or during an...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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