July 12, 2020
A 4-Week Plan to Re-Start Your Workouts Avoiding Injuries When Resuming Activity I’ll be honest right now, I see a big spike in my caseload every […]
June 28, 2020
Time To Play Offense Two Things We’re Doing to Help You Improve Your Health For a long time now we have all been playing defense against […]
April 7, 2020
Why Telehealth I want to start off first by saying I hope you are all doing well, and that your family is staying safe and healthy. […]
April 6, 2020
Fitness With Feldman All Things Running With Jason Friedman This week on Fitness With Feldman Justin, John and Ashley are joined by Jason Friedman of Gunks […]
March 31, 2020
How Do Telehealth Medical Visits Work? Dear Public: I hope you are doing well and getting through this as best you can. I […]
March 25, 2020
1 Week Down & A Lifetime To Go Well I don’t know about you, but that was one heck of a week over here! Forget about […]
February 28, 2020
Choosing the Right Cardio Equipment in the Gym Comparing the bike, elliptical and treadmill. Let’s be honest, there is a menagerie of equipment when you walk […]
January 26, 2020
Creating Healthy Habits Tips to Help You Reach Your Rehab Goals Habits. They seem to form naturally over time based on our daily schedules, surrounding environment, […]
January 10, 2020
Why The Quick Fix Isn’t Always The Answer Stop Trying to Rush Your Rehab The new year is here, and 2020 fitness goals are in full […]