Fitness With Feldman – Episode 39 Plan Your Warm-up This week on Fitness With Feldman, Doctor Justin Feldman, from Feldman Physical Therapy and Performance talks about […]
http://www.poughkeepsiejournal.com/story/sports/recreational/2017/01/23/team-feldman-turns-physical-therapy-into-charitable-proactive-training/96964032/ Thanks so much to Pete Colaizzo and the Poughkeepsie Journal for the amazing story about Team Feldman PT and Performance!
Stretching This week on Fitness with Feldman Justin follows up on a video we posted on YouTube talking about assessing whether or not you have tight hamstrings. […]
Foam Rolling This week on Fitness with Feldman Justin talks about foam rolling. We go over the benefits, the negatives, when to foam roll, and when […]
Now Offering Triathlon and Running Coaching Services At Feldman Physical Therapy and Performance we are always looking for the most updated and advanced ways to help […]
Episode 9 – Fitness Trackers This week on Fitness with Feldman Justin takes a look at all the various models of fitness trackers available, and how […]
Pre-Race Routine On this episode Justin talks about how to formulate your pre-race, or pre-competition routine. We discuss how long to leave yourself in the morning […]